The Individual Wellness Support Plan
Wellness starts here. Your plan. Your path. Your purpose.
The Individual Wellness Support Plan (IWSP) is a comprehensive framework designed to empower clergy and chaplains to prioritize their well-being and thrive in their ministry. The IWSP combines preventative strategies, responsive tools, and a focus on building strong connections among clergy within organizations.
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The IWSP includes:
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Preventative Wellness: Tools like personal wellness checks, self-care routines, and daily practices to maintain balance and prevent burnout.
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Responsive Support: Resources to identify early warning signs, address triggers, and navigate crisis recovery with resilience.
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Community Connection: Encouraging a sense of support and belonging among clergy to foster mutual growth and shared strength.
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Whether you’re an individual seeking a personalized plan or an organization wanting to implement it across your team, the IWSP is the foundation for sustainable wellness and impactful ministry. Discover how the IWSP can transform your wellness journey today.
Take a Glimpse Inside the IWSP: Your Path to Sustainable Wellness
Wellness isn’t a luxury—it’s a lifeline.
If you lead, care, serve, or support others, Rooted & Resilient is your invitation to create a wellness plan that works in real life.
This guide introduces the Individual Wellness Support Plan (IWSP)—a flexible, whole-person system designed to help you stay grounded, supported, and emotionally present in the midst of everyday demands. Whether you're building a plan for yourself or equipping others, this book gives you the foundation to live with clarity, rhythm, and purpose.
Inside, you’ll find:
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A breakdown of the 10 core components of the IWSP
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A powerful self-check tool: the Emotional Response Continuum (ERC)
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A relatable case study showing the plan in action
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Clear pathways for individuals, leaders, and helping professionals
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Reflection space and guidance for your next step
Originally developed to support spiritual leaders, the IWSP has grown into a life-changing wellness model for anyone in emotionally intense, people-centered roles—from educators and chaplains to healthcare workers, therapists, and community leaders.
You don’t have to wait for burnout to build a plan.
Start where you are. Get rooted. Stay resilient.
